I attended Dmitry's two-day seminar at Southern Pines CrossFit in Pinehurst, NC. The two six-hour days were packed with information and advice on how to train as a professional athlete. I gained a ton of knowledge as well as a feel for the proper position in each of the lifts (It is pretty painful...especially if you are nearing the age of 50!). At the end of the seminar, you will have a good idea of your weaknesses (most everything was a weakness for me, so fear not) as well as a good idea of what you can do to improve. I've already started to implement the changes in my Olympic lifts. Well worth the money!!!
Great product, very durable and will last a life time. Great experience doing business with NSG
I attended the seminar at New York Weightlifting Academy. The seminar was amazing! It was a long and tough, but fun day. Dmitry provides significant information based on his knowledge and many years of high level, professional experience. His passion for the sport comes through his presentations and interactions. He gives significant time, attention and support to beginner lifters, as well as higher level lifters, which is greatly appreciated in my case as a beginner. His trainings on the “why” in understanding the technique of the lifts, his trainings on the accessory exercises to support the lifts and his trainings in the actual lifts are fantastic! This seminar is by far one of my best and most rewarding decisions. I have also completed personal training sessions with Dmitry Klokov, which are equally amazing! I hope to continue to learn and grow. Thank you Dmitry for all you do for the sport! You are truly a Legend!
I did the seminar at Southern Pines CrossFit. It was an eye opening experience. Glad he was willing to share is knowledge, training, and experience with us. He broke everything down and made it simple to understand the movements, and why they were important.
To disseminate as much information as he did in such a short timeframe, it was fun. Shockingly , very funny person as well. He gave each of us individual advice to help hit the specific ques for his system. If you a chance, I would strongly recommend taking his seminar.
I attended the one day seminar which started at 9 am and finished after 9 pm. This was a grueling day, and I was physically beaten by the end of it. Klokov is funny, patient but intense. A no-nonsense coach, which I truly appreciated. All the lifts were shit. And if they were not shit, and just so-so, that was a compliment. I'm not sure how much I will use of his methodology just because I also train with USAW coaches, and their methodology is different, but I definitely enjoyed the experience. Worth every penny. And the man is a legend!